like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...

People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less likely to develop arthritis with pain in the joint, a new study found.

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

Current evidence supports the effectiveness and safety of moderate- to high-intensity aerobic and strengthening exercises for osteoarthritis and stable rheumatoid arthritis. Participation in ...

Arthritis isn’t a condition exclusive to older people; around 15,000 young people live with the condition in the UK. What happens to your fitness goals if you get diagnosed in your 20s ...

Exercise and stretching is definitely critical for patients with rheumatoid arthritis because it helps increase their mobility. It prevents flexion contractures, joint contractures that can ...

Tai chi, an ancient Chinese exercise often described as “meditation in motion,” has gained popularity worldwide for its ...