But starting in the mid-1990s, a body of study findings indicated that exercise is one of the best things you can do to alleviate the pain and functional limitations of knee and hip arthritis.

We spoke to Samantha Marner, PT, DPT, at Advanced Physical Therapy, who explains more about the benefits of exercise. She ...

Knee arthritis can be painful and severe, but regular exercise can ease the pain, increase the range of motion, and help decrease stiffness. Certain exercises, when performed correctly ...

Arthritis charities are concerned that too many patients are put on painkillers rather than getting the right type of help - whether that is exercise therapy or a timely hip or knee replacement.

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

9, 2025 (HealthDay News) -- Movement is medicine, or so they tell people with knee osteoarthritis-- but are they right? A recent evidence review calls into question just how helpful exercise can ...

The lack of standard outcomes measures is also noted. Conclusions—The available evidence indicates beneficial short term effects of exercise treatment in patients with osteoarthritis of the knee.