We recruited 15 volunteers, who did not normally consume artificial sweeteners. They all had their blood sugar ... This raised blood sugar level is bad for their health, and means that in fact ...

By Jo Williams – Registered nutritionist We know that too much sugar isn't good for us, but are artificial sweeteners ... are sorbitol and xylitol. Natural sweeteners are also commonly used. Stevia, ...

Before we dive into defining artificial sweeteners and revealing what happens if or when you consume them, let’s cut to the chase: The Food and Drug Administration (FDA) considers all artificial ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

That change depends on experience. Problems with self-regulation might explain in part why obesity has risen in parallel with the use of artificial sweeteners. It also might explain why, says Swithers ...

NASA’s SpaceX Crew-8 crew members pose for a photo inside SpaceX Dragon spacecraft. Read full article: Meteorologist, who? This weather app always gets the forecast right! Did you think learning ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

For decades, scientists have had a tough time figuring out what artificial sweeteners ... if you want to be good to your belly, it's probably best to limit your intake of sweets of all kinds ...

As of now, the US Food and Drug Administration (FDA) has approved five artificial sweeteners: aspartame, acesulfame-K, neotame, cyclamate, and alitame. However, if you choose to reduce the use of ...

Here’s why. Artificial sweeteners can have a not-so-sweet side — a bitter aftertaste. The flavor can be such a turnoff that some people avoid the additives entirely. Decades ago, people ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

We're a sweet-toothed nation, eating far too much sugar for our own good. A sugary diet can lead to weight gain and health problems such as type-2 diabetes, so none of us should be having more ...