Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

What are electrolyte powders? First of all: It’s important to distinguish between “electrolytes” and the “electrolyte supplements” (typically powders you dissolve in your drink ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our best electrolyte drinks. Check out our guide to when and why you need ...

When it comes to choosing the best electrolyte supplements for seniors, there are a few critical factors to consider. First, it’s important to look for a supplement that contains a balance of ...

The best electrolyte supplement for keto should contain a balanced mix of sodium, potassium, magnesium, and calcium. Sodium is important for maintaining fluid balance and blood pressure ...

Too much of anything is never a good idea, and Harris also warns us not to over-supplement electrolytes for fear of creating the opposite effect: “My general rule of thumb for supplementing ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

The amount of electrolyte has a significant influence on the performance of lithium-ion battery cells. The lower the proportion, the higher the specific energy. A team from MEET Battery Research ...