Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Plus, we provide tips on how to pick out a healthy canned soup. Related: The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians You don’t have to overlook ...

According to the Canned Food Alliance, canned soups were the most purchased canned ... When canned foods can be healthy Choosing canned goods that contain a single food item is your best bet ...

6. You can keep it healthy by keeping track of the fiber, sodium, and fat. Look for canned soups and soup recipes that have at least 3 grams of fiber per cup, but not more than 600-800 mg of sodium.

But if you're growing tired of less-than-flavorful or flat-tasting canned soup, a healthy dash of salad dressing can give your soup the extra flavor you've been craving. Salad dressing ...

nutrition experts agree that canned soup can still be a part of a heart-healthy diet. In fact, canned soups have come a long way over the years, often with less sodium and more blood pressure ...