Warnings about too much sugar in our diets have been around for years, but many of us find it hard to satisfy our sweet tooth ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

DETROIT – Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet ...

Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

Experts say most people consume more than 17 teaspoons of added sugar each day, far exceeding the recommendation of limiting it to nine teaspoons per day for men and six for women. 1 Potatoes Versus ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...