It can be hard to describe how intense our anxiety is when we are feeling it. It can also be hard to remember how anxious we felt in past situations. Because of this, it is helpful to have a tool to ...

Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. “It's like a feeling of never being empty, like there's ...

Anxiety and depression in high school ... and it’s the same tool.” Sometimes phones rob teens’ developing brains of essential downtime. But other times they’re a way to maintain healthy ...

said that by the time she was eight she was receiving counselling and "couldn’t remember a time where I didn't have [anxiety and depression]". She received a formal diagnosis in her pre-teens ...

Pressure via social media and from exams at schools have been identified as major causes of mental health issues among teenagers The ... The 17-year-old said his anxiety got so bad he "started ...

The first-of-its-kind campaign. called “I’ve Got Me,” gives Israeli children and teens tools to deal with stress and anxiety following the events of October 7 and the war. LINOY ASHRAM (left) takes ...