If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

Lectins are a kind of protein present in various foods such as grains, legumes, and nightshade vegetables. While they’re generally safe for consumption, some individuals may suffer from negative ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Dr Yang Liu shares his insights into the preclinical studies behind the development of drug candidates targeting the ...

Proteins from algae, fungi and edible insects are as high-quality as animal proteins and demonstrate significant potential as ...

Authors should provide at the time of submission a short paragraph explaining why their work justifies urgent publication as a Communication. Ideally, a Full paper in Food & Function should follow ...

She adds thats the combined nutrients make them "an incredibly nutrient-dense food that will keep you full ... "I see social ...

Oct. 16, 2024 — Climate change has a negative impact on food security. Researchers have now conducted a study to investigate the natural variation of different chickpea genotypes and their ...