Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Registered dietitians dished on what to eat, including a whole 21-day anti-inflammatory diet plan. The basics: "An anti-inflammatory diet is one that minimizes or eliminates foods that exacerbate ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

Coffee, which contains polyphenols, may also offer protective benefits. The Mediterranean diet: For those looking to adopt an anti-inflammatory eating plan, the Mediterranean diet is an excellent ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

Anti-inflammatory foods: Include omega 3-rich fish, nuts, berries, vegetables like celery, broccoli, certain seeds and nuts, olive oil, certain vegetables and spices in your diet. Gut-friendly ...

Chronic joint pain is a problem that affects millions of people worldwide. It can make everyday activities like walking, ...