Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Research shows following a Mediterranean diet could lower your COVID-19 risk. Here's what science says about this delicious ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

Coffee, which contains polyphenols, may also offer protective benefits. The Mediterranean diet: For those looking to adopt an anti-inflammatory eating plan, the Mediterranean diet is an excellent ...

Anti-inflammatory foods: Include omega 3-rich fish, nuts, berries, vegetables like celery, broccoli, certain seeds and nuts, olive oil, certain vegetables and spices in your diet. Gut-friendly ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...