Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

Just over 57% of American adults took dietary supplements between 2017 and 2020, with multivitamins and minerals being the most popular, according to a recent report from the Centers for Disease ...

These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

How we evaluate vitamins, minerals, and supplements Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims ...

To make people enjoy the benefits of this nut as they indulge in the festive season, American Pecans has partnered with Hyatt ...

Choosing the right fruits is crucial for people with diabetes. Low-GI fruits like avocados, oranges, apples, kiwis, and ...

A prenatal vitamin is a supplement designed to provide nutrients and minerals needed for a healthy pregnancy. The American College of Obstetrics and Gynecologists (ACOG) notes taking a prenatal ...