Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
In it, 459 adults with normal or high blood pressure followed a typical American ... diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...
Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...
Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...
The formula doesn't prevent AMD and isn't recommended ... The American Heart Association recommends getting antioxidants, including vitamin E, by eating a well-balanced diet high in fruits ...
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...