Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
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How to Keep Your Heart Healthy
Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...
There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
The risk of heart disease increases with age for most people, however, for women that may be even more true. The menopause ...
More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...
they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...
Heart disease kills more women each year than breast cancer and the American Heart Association explains how menopause plays a specific role in a woman’s heart health ...
If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...