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8 天
Foods to Eat for a Heart-Healthy Diet
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
HealthDay on MSN
3 天
How to Keep Your Heart Healthy
Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...
13 天
Easy, heart-healthy meal prep ideas that save time, money
There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...
Healthline
1 天
How Prioritizing Heart Health Could Lower Your Dementia Risk Later In Life
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
13 小时
on MSN
Menopause transition linked to increased heart disease risk
The risk of heart disease increases with age for most people, however, for women that may be even more true. The menopause ...
The Denver Post
2 天
The importance of a healthy diet over the course of a woman’s life
More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...
Yahoo
9 天
Foods to Eat for a Heart-Healthy Diet
they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.
Everyday Health
6 小时
Which Does More to Prevent Dementia, Diet or Exercise?
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
9 天
on MSN
6 things I avoid as a heart surgeon for my own heart health
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
studyfinds
8 小时
Daddy’s double cheeseburgers drive daughter’s heart disease risk
Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...
6 天
on MSN
Common heart conditions raise the risk of dementia, experts say
If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...
verywellhealth
8 天
14 Strategies to Prevent Heart Disease
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
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