they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.

The risk of heart disease increases with age for most people, however, for women that may be even more true. The menopause ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Dirty soda is popular due to a trending reality TV show but it's not the best for your diet since it's soda with cream and ...

India faces a severe heart disease and diabetes crisis, with high premature death rates. Cardiac rehabilitation is crucial ...

Nearly 3 out of 4 young adults in Puerto Rico might not have ideal cardiovascular health due to lifestyle behaviors, new ...