FIT at 52, one personal trainer insists you don ... at this age than you were when you were at 30 or 40,” she said. She always reminds clients to do squats, in particular, because later in ...
TRAVELLERS should always leave the airport during a long layover, according to travel experts. Nipping out to see some of the sites can make you feel like you’re getting a two-for-one holiday.
Comfortable, breathable and still stylish, they were everything I was looking for. The Dragon Fit Joggers offer the best combination of leggings and loose-fitting pants. The lightweight ...