While almond milk compares favorably to cow's milk when it comes to greenhouse gas emissions, it doesn't look so good if you factor in its water footprint. Almond milk is the most sold plant-based ...
The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...
Is Oat Milk Healthier Than Almond Milk? Is Skim Milk Really Healthier Than Whole Milk? Is Almond Milk Good For You? One source (who asked to remain anonymous for this story), says she buys ...