The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...

Are you ready for the nutritious, weight-loss warmth from a cup or bowl of chicken bone broth just in time for chillier ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Fad diets are popular eating plans that typically promise quick weight loss or health benefits through unconventional food restrictions or specific food focuses.

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...