What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Copyright 2024 The Associated Press. All Rights Reserved. Jenna Braddock, co-author of “The High-Protein Vegan Cookbook for ...

"People talk about soy, and oat bran, and plant sterols, and nuts, but nobody has put them all together." The portfolio diet recipe for lower cholesterol focuses on four kinds of food: The foods ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

Further research states ‘women with endometriosis seem to consume fewer vegetables, omega-3 polyunsaturated fatty acids and dairy products and more red meat ... diet recipe is a great choice ...

It also includes a moderate amount of dairy (cheese and yoghurt mostly) and limited consumption of meat and ... diet tends to avoid sweets and sugary foods where at all possible, instead swapping ...

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...