Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.
"Yes, the ketogenic diet will change the gut microbiome, but it changes all the time ... avocados, coconut, meat, dairy, nuts, seeds, fish and olive oil; protein from meat, dairy and legumes ...
A person with MS can eat red meat and dairy in moderation, as current research on their effects is mixed. While an MS-friendly diet allows plenty of options, there are still some food groups you ...