"About 9 percent of calories consumed by men and 5 percent by women come from alcoholic drinks," said Steptoe in a statement. "Alcohol calorie labelling could therefore contribute in a modest way ...
Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. One of her soup ideas is the perfect winter warmer if you're trying to lose weight ...
free habits A woman who lost 140lbs thanks to changing her lifestyle one step at a time has explained it started with two simple habits that saw her ditch 40lbs in three months - with no calorie ...
Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...