The V8 Diet Plan includes easily accessible foods that you can tailor to your preferences and grab on the go when needed. The American Heart Association (AHA) recommends an overall healthy dietary ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The American Heart Association and Dietary Guidelines for ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness and former spokesperson for the ...

In some studies, people who followed this diet lost ... reported at an American Heart Association conference in 2024 found that people who followed a time-restricted eating plan were 91% more ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Improving the Patient Financial Experience Throughout the Patient Journey While many healthcare providers believe that improving the patient financial experience is a critical step for their ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

The American Heart Association is teaming up with Providence Health Plan, the health insurance division of Renton, Wash.-based Providence Health & Services, to broaden cardiovascular care in ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...