they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

moderate or low heart health, per the AHA. "We still need to review the study for more details, but this reinforces that ...

The AHA, however, says there are no good ... overwhelmingly supports limiting saturated fat in the diet to prevent diseases of the heart and blood vessels." In the UK, Public Health England ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

Taking care of your heart health can be instrumental in preventing dementia and other mental declines as you age, according to a new statement by the American Heart Association. “From a public h ...