Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...
Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...
High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...
Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...
“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...