10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

This Healthy and Creamy Carrot Cake Smoothie is a delicious way to start your day! It’s one of my top smoothie recipes.

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.