Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines ...
From the fashion to even the type of exercises ... One of the most fondly remembered exercise trends of the 80s was the ‘Jane Fonda’ workout video series. It featured Jane Fonda, an actress ...
Story by Christian Gollayan, Ebenezer Samuel, C.S.C.S., Charles Thorp, NASM FINDING WORKOUT CLOTHES that are functional but still look great used to be quite the challenge. While baggy t-shirts ...