Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

This hearty, lean protein source is also delicious and versatile. As one of the most popular lean protein sources, grilled chicken breast is easy to find in many restaurants, salad bars, and home ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

But there are nuances when it comes to the nutritional ... chicken to the same amount of skinless turkey. According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken ...

A smaller breast will likely be more tender. While some chicken breasts can weigh as much as 8 oz. or more, aim for ones closer to 5 oz. Cut the chicken, then pound it. Chicken breasts don’t ...

Seems like I make chicken at least once a week. And while I do love it, it can sometimes get a bit boring. So, I'm always ...

Protein is a key nutrient, but you probably don't need as much as you think. Consumer Reports outlines the pros and cons of ...

Cook noodles according to package directions; stir in carrots and broccoli. Cook 2 more minutes or until vegetables are ...

Breast cancer is a topic that stirs up a range ... Kerns believes in an integrative approach in all aspects of cancer nutrition, from risk reduction to survivorship. She recommends the book ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...