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I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

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Cucumber water is full of antioxidents and cleans out toxins. It moisturises your skin, takes away any puffiness, and leaves your complexion looking refreshed and healthy.

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which subsequently help in holisting cleansing. Physical Detox: During navratri, devotees undergo complete or partial fasting from grains, processed food, and other heavy to digest edible items.

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...