The Mediterranean diet is one of the most popular and nutritious diets of all time. Embracing the Med style of eating has been linked to weight loss, heart health ... check out this seven-day meal ...

Reap the benefits of the Mediterranean diet and improve your ... blood pressure in this 7-day meal plan. The Mediterranean ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit ... and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that these ...

World Vegan Day serves as a reminder of the many health benefits that can result from adopting a vegetarian or vegan diet. Add these 7 vegan foods to your diet to boost your heart health and keep ...

There are some simple daily changes that can significantly lower the risk of heart attacks. Adding some heart-friendly practices can take charge of your health. Here are 7 daily habits that can ...

There are 5 diet changes we ... which increases your risk of heart disease and stroke. The NHS recommends adults should eat no more than 6g (around 1 teaspoon) of salt per day.

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

They include alternate day fasting ... other factors that increase the risk for heart disease. But there are some clues that some forms of this diet may actually be bad for your ticker.

If you have diabetes, following a nutritious diet that promotes ... includes all three meals per day — or choose to receive only lunches and dinners for 5 or 7 days each week.

A seven-day-old ventilated neonate with a complex heart condition was transferred through the green corridor from Trichy to Coimbatore within two-and-a-half hours with the support of the Trichy ...

Kick off your morning with these healthy meals for a hearty boost to your day ... 7 diet routine that you must follow at night to control the signs and symptoms of pcholesterol. Blockage In Heart ...