The article discusses five drinks that can be consumed without breaking a fast: water, herbal tea, black coffee, coconut water, and jeera water. These beverages are rooted in Indian tradition and ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Embrace the spirit of Karwa Chauth 2024 with these essential rules for healthy fasting and hydration. Ensure a fulfilling day ...

There's less research, however, on long-term water-only fasting for periods of five days or more. But that doesn't stop advocates from making astounding claims anyway. One such fasting guru is ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Your body still needs fuel to function, so make sure you enjoy healthy, flavourful food on non-fasting days. Feeling light-headed and sluggish? Make sure you’re drinking enough water throughout ...

The Life and Legacy of Hakeem Olajuwon" New York Times bestselling author Mirin Fader explains how Hakeem Olajuwon came to ...