Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

A few extra pounds ... diet too much, losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll ...

Are you sick of food cravings, low energy and a stubborn spare tyre, but find it impossible to stick to complicated weight loss plans? Femail.co.uk's New Year diet can help. Starting tomorrow we ...

Need to drop a few pounds—or more than a few ... how much weight they can realistically lose, perhaps not realizing that dropping as little as 5 to 10 percent of starting weight can pay real ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Weight loss coach Amber Clemens said she lost 160 pounds by preparing meals at home, switching to zero-sugar beverages, ...

Your lifestyle, diet, workout routine, genetics, and more can all play a role in your ability to lose ... day led me to a whole new life. I lost over 200 pounds in 2 years, and maintained for 1.5 ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

The “Misery” star, 76, shared in a new interview that she has lost 80 pounds over the past seven years by changing her diet and lifestyle ... I can stand up all day long and walk and ...