Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

Your heart is responsible for moving blood throughout the body, maintaining your blood pressure and keeping you alive. Since ...

Different types of ablation target different parts of your heart. You may be able to go home the same day, or you may need ... Don't take a bath, swim, or soak for 5 days or until the cuts have ...

Many factors can set off heart palpitations, from stress and anxiety to lack of sleep and hormonal changes—and, yes, your diet. The food you eat plays ... beer might seem like a relaxing end to your ...

High Cholesterol Diet Tips: 5 ... your day, and general wellness. Why not give them a try right now? Trans-fats are not considered beneficial for the body and have been associated with heart ...

If you have diabetes, following a nutritious diet that promotes healthy ... includes all three meals per day — or choose to receive only lunches and dinners for 5 or 7 days each week.

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart. Here, cardiologists and a nutritionist discuss three foods that you ...

The theme for World Heart ... Heart day as a way to draw attention of cardio vascular illnesses, their management as well as worldwide toll they take on society. Heart diseases and strokes are the ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...