UK PM Rishi Sunak's 36-hours fasting routine at the start of the week has aroused interest of fitness-conscious or those aspiring to lose weight. Sources close to Sunak told the Sunday Times that ...
Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the pounds. When it comes to losing weight, the stomach can be particularly ...
A health expert has revealed a way people can lose weight and reduce belly fat. In an episode of the Diary Of A CEO podcast, nutrition and functional medicine expert Dr Mindy Pelz suggested adopting ...
Intermittent Fasting: Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post.
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