Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Dr Rupy's easy fish gratin uses frozen fish and vegetables to keep costs down without compromising on flavour. Each serving provides 233 kcal, 17.5g protein, 18.6g carbohydrate (of which 5.9g ...

in your 1,200-calorie meal plan. Unless you're someone who feels the need for a big, hearty breakfast to start the day, I recommend staying at around 300 calories at the first meal of the day. Here ...

Different ingredients and proportions used in your recipes lead to the significantly different nutritional value of your meal. What my ideal diet planner looks like: It allows me to maintain a private ...

This project is a meal planning app that generates personalized meal plans based on a user's caloric needs and food preferences. It uses Meta-Llama-3-70B to generate creative meal ideas using ...