If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...

Shane Warne, who died from natural causes on Friday, had reportedly been on a liquid diet for 14 days - to try to lose weight quickly. Days before he died, he tweeted an old photo, saying ...

Hunter agrees: “When I’m asked, ‘What’s the best type of diet to help you lose weight’, my reply is always the same: ‘the one you can stick to’. Cheat days can have a psychological ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

Experts argue that eating up to 10 meals per day — contrary to the modern culture’s preaching of splitting one’s diet into ...

Unlike trendy crash diets or extreme workouts, Ayurveda promotes natural and sustainable methods that are in line with the body’s needs. If someone wants to lose ... weight-loss goal in 30 days.

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

To lose weight ... calories a day from your diet. It's important to remember that this may vary per individual so it's best to consult with a professional before doing so. Losing weight in ...

However, it is rarely significant and does not amount to long-term weight loss. A person’s weight fluctuates throughout the day ... diet can encourage regular bowel movements and may also help ...