To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

For instance, some juice cleanses can be high in sugar. Although someone may follow a detox diet for two or three days to lose weight, there are risks associated with following this type of diet for a ...

For instance, some juice cleanses can be high in sugar. Although someone may follow a detox diet for two or three days to lose weight, there are risks associated with following this type of diet for a ...

We started from three facts ... suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

Parents of newborns are reporting symptoms including diarrhea, twitching, and “complete toddler meltdowns” after giving them ...

They can give your body a kickstart, a detox ... cleanse was a one-day affair, and I found my stomach less bloated and a lot flatter than it was before. I moved onto a three-day cleanse before ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Christine Byrne is a registered dietician and has been a nutrition journalist for more than 10 years. She has previously worked as a features editor for SELF magazine as well as a senior food ...