Fat loss coach Thomas Whitehead, who shares tips on how to lose fat regularly on his Instagram page, has shared two things to ...

A warm glass of lemon water is a refreshing way to begin your day and wake up your metabolism. The lemon’s citric acid does ...

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each ...

With the last few hours ticking to New Year, getting fitter is already a top rank holder in the list of resolutions. The ...

Want to shed belly fat in just 21 days? Check out these 5 dietitian-approved tips that’ll help you achieve a slimmer, ...

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...

Diet and exercise work better ... fitness plan of 20 minutes, three days a week during weeks three to six. The plan promises up to 12 pounds of belly fat weight loss during the first two weeks ...

On the popular Diary of a CEO podcast, hosted by Steven Bartlett, weight loss gurus have dished out their best advice for those looking to lose that stubborn belly fat. Dr Mindy Pelz was among the ...