So easy to make and delicious! (Grab the recipe -> here) Air Fryer Tilapia– A zero Weight Watchers points fish; use lemon ...

Here are 10 delicious Weight Watchers meal prep lunch ideas to prepare for a healthy week of weight loss. Each recipe is ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including Weight Watchers ... lifestyle changes that were easy to make. It seems our dieters ...

In US Weekly 's sneak peek of the Tuesday, October 22 episode of 1000-Lb. Sisters, the 36-year-old TLC icon shops for ...

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...

To reap these benefits, it's important to choose the right kinds of weight loss soup recipes. Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty ...

For a business that now sees itself as being all about wellness and not just shedding pounds, the company formerly known as Weight Watchers looks like it has been on a crash diet. In the second ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

The 16 best serial killer shows streaming on Netflix right now Naomi Watts still waiting for The Watcher season 2 update nearly 2 years after renewal: 'I wish' Naomi Watts shares cryptic update on ...