Fasting is a private act of worship bringing about nearness to God, as well as a form of spiritual discipline and a means to empathize with those less fortunate. The fast is broken at the end of the ...

There are so many rules and guidelines for the women, which they need to follow on that particular day and celebrate this festival with immense devotion. Do you want to check the Fasting guidelines?

My history of disordered eating means I practice the spiritual ... I took to fasting with zeal. It was mid-summer; I was training for a marathon and also undergoing a 40-day “Jesus” fast.

Fasting is a common practice across many different religions and is said to provide various spiritual benefits. Depending on ...

No matter how many times you have done it, it’s an incredible feeling to publish an article. Seeing months, maybe years of hard work finalised, ready to go out into the world and earn recognition, is ...

ranging from the auspicious nine-day Navratri fasts to the Ekadesi fasts. Fasting helps purify the body and mind. It is ...

Navratri is one of the most revered Hindu festivals, observed with great devotion and enthusiasm across India. Shardiya Navratri, which falls in the month of September or October, holds special ...

For 7 years, the cardiologist practiced a type of fasting known as time-restricted eating. He ate whatever he wanted each day from noon to 8 p.m., and he fasted the other 16 hours. But once he ...

Are you a spiritual workaholic? Research suggests there's a critical distinction between overworking because you love your job, and doing so because things got out of control. Which group do you ...