Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Here’s what you need to know about eating 2,000 calories a day — and a sample meal plan that shows you how to do it in a nutrient-dense manner. The FDA considers the 2000-calorie diet “a general guide ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

We decided to do our own version and visit 13 fast food chains to discover what ordering 2,000 calories looks like. While many of these arrangements look like single meals, each would be all you ...