I ntermittent fasting is a popular approach to dieting that focuses less on what you eat and more on when, but it isn’t one size fits all. There several versions of the eating plan, with one of ...
Everyone from Dr Tim Spector to Jennifer Aniston is a fan of intermittent fasting, but it’s a way of eating that divides the wellness world. Some experts say women need that early morning meal ...
Jennifer Aniston, 55, recently revealed stunning new images for her collaboration with the fitness brand Pvolve. In the ...