Even the National Institutes of Health has published a 1,200-calorie-a-day meal plan. What’s so special ... If you are following a low-calorie diet, keep in mind that some foods are going ...

Established in 1972 alongside Dr. Robert Atkins’ book Dr. Atkins’ Diet Revolution, this diet is based on the idea that a low carb intake—as opposed to the conventional low calorie diet—is ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Low carb eating can help keep your blood ... That’s a max of 50 grams of carbs per day on a 2,000-calorie diet. But less severe carb restriction can help, too. Many people experience benefits ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers ... And, she adds, "low-carb beer is just another term for light ...

Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...

Diabetes UK have advice and diet plans for type 2 diabetes that follow a low-carb, Mediterranean or conventional low-calorie approach. The experts agree that if you’re keen to lose weight the ...