The good news is there are tasty snacks you can nib on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious. Yeah, yeah, we all know that ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, ...

The good news is that there are plenty of low-calorie snacks that feature your seasonal favorites. Here are 30 healthy summer ...

Enjoy them frozen for a sweet, crunchy snack under 100 calories. Boil an egg in minutes for a protein-rich snack containing only 78 calories. Eggs reduce cholesterol, keep you full, and boost ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

"The 100-calorie snack benchmark assumes that all children's needs are the same," says Tallulah Self, 18, who has a history of anorexia nervosa. "It's like saying all cars need the same fuel - and ...

Are you tired of feeling deprived at parties while trying to stick to your weight loss diet? Worry no more! We've curated 8 ...

PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...

Here's how to have some of what you're craving—without wrecking your diet this holidayBy Whether it’s chocolate, gummy candy, ...

For instance, take 100 calories from an apple versus 100 calories from ... Ever notice how some foods fill you up more than others, even if they've got the same number of calories? That's because ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...