It also tends to take less time to cook. Brown Rice (Cooked) Nutrition (Per 1 cup): Calories: 248 Both white and brown rice ...

A 1/4 cup of dry white rice contains approximately 160 calories. Brown rice retains all three components of the grain - bran, germ, and endosperm - making it a whole grain. Interestingly, brown rice ...

When it comes to calories and macronutrients, there are some key differences between brown rice and fried rice. Comparison of calorie and macronutrient content of brown rice vs. fried rice Brown rice: ...

Brown rice, due to its inclusion of the bran and germ, does contain slightly more fiber per 1 cup at 3 grams, comparable to white rice, which contains 2 grams of fiber. And brown rice can contain more ...