Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

If you want to boost your gut health and avoid chronic conditions, you may want to consider including vegetables with certain ...

Professor Tim Spector, a health expert who shares dietary advice on TV and online, has revealed that a vegetable with ...

One health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Zoe co-founder Tim Spector warned that a prime opportunity is going to waste even for those using weight loss jabs ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce ...

The professor and founder of Zoe Health says some of our food choices are 'slowly killing us' yet some simple changes can ...

If you're looking to support your immune system this winter, getting enough of one little-known nutrient could be the key – ...

An uncanny household ingredient could hold staggering health benefits - but we aren't getting nearly enough experts say ...

Professor Tim Spector encourages people to make this addition to their diet and a health study shows we are not just having ...