Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we can do about it.

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Nearly a third of Americans reported that January is their least favorite month of the year. This one in particular, has felt ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Each Winter, the combination of a lack of daylight and cropping cold temperatures prompts the onset of Seasonal Affective ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...