Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we can do about it.

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

在寒冷的冬季，阳光的缺失常常让人感到情绪低落，陷入消极的情绪当中。但有研究表明，积极的心态能够显著改善我们的生活质量和心理健康。那么，如何在这个季节保持内心的阳光，迎接新的一天呢？ 冬季抑郁症（Seasonal Affective ...

As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Each Winter, the combination of a lack of daylight and cropping cold temperatures prompts the onset of Seasonal Affective ...